We can’t always do stuff like this. While Apple surprises some with news it plans to use LiDAR sensors within the navigation systems for its future Apple Car and prepares to show the world why it actually might be quite fun to spend some time in a mixed reality, it […]
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No Time to Exercise? Try a ‘Movement Snack’ Instead
“Movement snack” is a catch-all term for any physical activity you do in really short bursts, say 1 to 10 minutes, as opposed to more traditional fitness routines that have you exercising for longer stretches. And while the exact benefit you’ll get out of your movement snack depends on the […]
Life Time Announces Top Health & Fitness Trends for 2023
Accredited experts weigh in on mental wellbeing, nutrition, fitness, and more MINNEAPOLIS, Jan. 2, 2023 /PRNewswire/ — Life Time (NYSE: LTH), the nation’s premier healthy lifestyle brand with more than 160 athletic country clubs across North America, is keeping tabs on the emerging trends in all-encompassing wellness as we start 2023. […]
‘A ticking time bomb’: healthcare under threat across western Europe | Health
For decades, western Europe’s national healthcare systems have been widely touted as among the best in the world. But an ageing population, more long-term illnesses, a continuing recruitment and retainment crisis plus post-Covid exhaustion have combined, this winter, to create a perfect healthcare storm that is likely to get worse […]
Park further from the entrance and take a shower (plus all your vacation time) for better health
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary on physical fitness — and its impact on the strength and energy a person’s body needs […]
When’s the Best Time of Day to Exercise? We Settle the Debate With Science
Finding time to squeeze in a workout can be tricky enough — but to make matters worse, there’s some debate in the exercise world about the best time of day to do it. For the longest time I’ve heard that exercising first thing in the morning is ideal, but others […]
Time for your medicine: unlocking the power of our body clocks | Science
Your doctor tells you how many times a day you should take a pill, and whether to take it with or without food – but they very rarely tell you the exact time at which it has to be taken. Chronopharmacology (also known as chronotherapy or circadian medicine) – the […]
What Happens to Your Body When You Don’t See a Dentist for a Long Time
© Provided by Hello Giggles Getty Images Going to the dentist tops the list of “things you’ll do eventually.” It’s right up there with changing your oil, vacuuming under the bed, and cleaning the expired spinach out of the back of your fridge. These are all things you need to […]