The 13 Best Fitness Journals of 2023

Ella Castle

Fitness journals, sometimes called trackers, can help you consistently work toward your health and wellness goals since they allow you to identify trends and patterns, record progress, and stay engaged in your wellness routine. When looking for the right journal for you, it’s important to consider the type of activity […]

The 27 Cyber Monday fitness deals to shop before it’s too late

Ella Castle

Cyber Monday is officially here and retailers are offering notable discounts across categories, including tech, beauty, home, kitchen, and subscription services. We compiled the best deals on fitness products that we think you’ll want to know about. We’ll continue updating you about new savings opportunities throughout the next few days. We also compiled a list of Black Friday […]

11 Best Fitness Trackers Health 2023

Ella Castle

11 Best Fitness Trackers Health 2023 <p>To find the one for you, zero in on what your goal is. You might do better with, say, a Whoop band if you’re focused on optimal recovery, but better with a Garmin if you’re <a href=”https://www.esquire.com/lifestyle/g45359305/marathon-running-gear/” target=”_blank”>training for a marathon</a>. If you just […]

15 Creative and Innovative Fitness Business Ideas for Success

Ella Castle

With the health and fitness industry witnessing substantial growth, there’s an increasing demand for fresh and innovative fitness business ideas. As more individuals prioritize their well-being and adopt active lifestyles, the opportunities for entrepreneurs in this sector have never been more promising. Whether you’re an established fitness professional or an aspiring […]

Bridging The Gap Between Health And Fitness

Ella Castle

Published 5 hours ago5h ago • Bookmarks: 4 From left: Shari Rosen Ascher, Director Policy & Programs for Small Business, Mayor Karen Brown, Chamber Board member JoAnne Murray, Nicole Kana (with scissors), Milan Kana, Chamber Executive Director Lucia Balls-Traynor, Chamber Board member Ken Reedy November 10, 2023 By Barrett Seaman— […]

Making fitness a priority as a first responder

Ella Castle

Everyone knows fitness is important. It’s not a secret. But in practice, fitness often falls through the cracks. Between shift work and overtime, family responsibilities, and everything else life throws your way, getting in a workout isn’t exactly easy. For many, fitness is one of the first things neglected when […]

Core Health & Fitness Appoints New CEO

Ella Castle

Core Health & Fitness appointed industry veteran Bryan K. O’Rourke as chief executive officer, working with Founder and Chairman Michael Bruno. O’Rourke joins Core with over a 25-year career in the fitness industry. Most recently, he was chairman of Vedere Ventures, directing M&A for fitness industry brands while investing in fitness […]

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