Fitness Instagram, like every other place or population on earth, contains multitudes. There are athletes working their butts off, coaches promoting their business, models making a living. Not all of these people are legitimate fitness professionals, so if you look to Insta or YouTube for workout advice you need to ask yourself a few questions.
What is this person implying but not saying?
The number one lie of many fitness influencers is one they leave unsaid: It is the implication that whatever I am selling will get you the