Science has shown that one of the benefits of exercise is better brain health, including a lower risk for dementia, but researchers have not known why. A study published online Dec. 7, 2023, by the Journal of Alzheimer’s Disease may offer an explanation. The study examined MRI brain […]
Fitness
Health and fitness expo warms up for return to Vienna this spring
The inaugural Get Healthy Vienna Expo was held at the Vienna Community Center in May 2023 (courtesy Peggy James/Vienna Business Association) The Vienna Business Association is reviving its Get Healthy Vienna! Expo for 2024. First introduced last May, the health and fitness showcase will return to the Vienna Community Center […]
‘Not Many People in Fashion Are Diligent With Fitness’
Looking like a fitness model is one thing. But feeling strong, fit and energised is something very different. For George Heaton – co-founder of British streetwear powerhouse Represent and Men’s Health’s latest cover star – it wasn’t enough just to look good in the clothes he sells; he wanted to […]
How to Improve Your Health in Your 20s and 30s to Live Longer
Six experts shared the habits to adopt now that could help you live longer. They include eating a balanced diet, exercising regularly, wearing sunscreen, and reducing stress. It’s never to late to make healthy changes, but the sooner you do it, the better. Thanks for signing up! Access your favorite […]
Siliconeer | Education, Fitness, And Health – Featured Apple Entrepreneurs
Entrepreneur Camp alumni Jenny Xu of Run Legends, Edna Martinson of Boddle Learning, and Jo Aggarwal of Wysa (Apple Newsroom) The creators behind Boddle, Run Legends, and Wysa — all alumni of Apple’s Entrepreneur Camp — share how they’re empowering people with their cutting-edge apps Around the world, developers are […]
The 6 best fitness trackers of 2024 include one under $100
Oura, Apple The line between fitness tracker and smartwatch has certainly blurred, but one difference stands out: Price. Fitness trackers are often less expensive than a full featured smartwatch. They also tend to focus more on health, fitness, sleep and activity tracking. Fitbit (which is now owned by Google) offers […]
Are Group Fitness Classes Bad for Your Hearing? Here’s What Audiologists Say
Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused on their health and wellness. Yet, those who have rushed full-speed into these popular classes may be unintentionally overlooking […]
National Women’s Health and Fitness Day 2022
5 Ways To Restart Your Fitness Routine and Stay Active In the midst of the pandemic, you may have fallen off track with your fitness routine, canceled your gym membership, or found it hard to maintain the fitness habits you once took for granted. This National Women’s Health and Fitness […]
Best Fitness Trackers for 2024
$130 at QVC Fitbit Charge 6 Best all-around fitness tracker $70 at Amazon Nurvv Run Insoles Best fitness tracker for serious runners $299 at Oura Oura Ring Gen 3 A sleep- and temperature-tracking wearable Show more (3 items) Fitness trackers are fantastic when it comes to monitoring health stats and […]
IoT-enabled wearable devices: improving fitness and health
Wearable devices with the help of IoT have gained a lot of trends in the fitness and health industry. They fuse IoT technology and iot wearable technology in their invention to monitor a number of health metrics and hence they change the way we view fitness and healthcare. iot wearables […]
The Ultimate Guide to Health and Fitness Tech for 2024
(Credit: Ian Moore) Since 1982, PCMag has tested and rated thousands of products to help you make better buying decisions. See how we test. If you need some guidance and motivation on your health and fitness journey, there’s no shortage of smart devices and mobile apps that promise to help. The […]
Best fitness trackers 2024 to help you get more active
Best fitness trackers: Quick menu The best fitness trackers are a simple, accessible fitness tool that can give you plenty of information about your health, track your workouts, and nudge you towards a healthier lifestyle. If you’re looking to get fit in 2024, it’s one of the best investments you […]
Women may benefit more from regular workouts than men
They say anything men can do, women can do better—which may include reaping the health benefits of regular exercise. That’s according to a new study published today in the Journal of the American College of Cardiology. An international team of researchers from the U.S. and China showed that women who […]
PEX Health and Fitness Empowers Trainers to Thrive as Business Owners
BOSTON, Feb. 27, 2024 /PRNewswire/ — A new approach to profession in the fitness industry, PEX supports personal trainers to boost income and achieve career advancement. Providing high-end facilities as a space for trainers to earn ownership-level rewards for their hard work leads to industry-high revenue potential, while allowing them to […]
Arnold Schwarzenegger Wants to Make Fitness Spaces More Inclusive
ARNOLD SCHWARZENEGGER IS a well-known fitness evangelist, and frequently speaks about how setting and achieving personal goals in strength or athletic performance can translate to wins and breakthroughs in other areas of life. But he’s also aware that gyms can sometimes be intimidating and unwelcoming spaces, and he’s determined to […]
This Deal Lets You Try a Whoop Health & Fitness Tracker for Free
If you’re interested in fitness trackers but you want to try them on before making a commitment, you should take advantage of Whoop’s offer. You can sign up for a trial to get the Whoop 4.0 wearable device for free, complete with a battery and the Onyx band, but after […]
Dr. Judith on Mental Health Advocacy For the Black Community
Carla GeorginaCarla Georgina Content warning: The following story contains mentions of suicide. There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black — a deficit that only further harms public health. Many of the Black folks […]
Best Fitbit fitness trackers and watches in 2024
In 2024, you might wonder if Fitbit is still relevant. Despite getting acquired by Google, Fitbit remains one of the most recognizable names in the industry. Fitbit trackers aren’t meant for the most hardcore of athletes, but they’re still excellent devices for tracking overall activity as well as monitoring certain […]
Denise Austin, 66, Shares ‘5-Minute Workout’ for ‘Heart Health’
Denise Austin shared a quick, “five-minute workout” in honor of heart health month. The 66-year-old demonstrated her go-to “wake-up workout” to “promote circulation” and improve “overall health.” Austin said that the workout “sets your day off right.” After decades in the fitness industry, Denise Austin continues to share her top […]
5 essential Pixel Watch 2 features for better health and fitness
Matthew Miller/ZDNET Smartwatches don’t just live on your wrists to tell the time. For that, you have many options that are far less costly and more user-friendly. If you wear a smartwatch, you’d be best served to actually use the features that make the watch, well, smart. That includes features […]