Ready to get strong? In honor of National Health and Fitness Day on Sept. 30, Bone Builders classes are being offered across Naples.
AmeriCorps Seniors Retired and Senior Volunteer Program (RSVP) are hosting the Bone Builders classes. Bone Builders is an osteoporosis prevention and education program that has been shown to improve balance and increase bone density and muscle strength.
If you would like to join a class or if you would like to be trained to lead a class, contact Tami Bailey, Interim RSVP Project Director at 239-252-5218 or by email – [email protected].