The 7 Best Movies to Encourage Your 2023 Fitness and Health Goals

Ella Castle

The transition into a new year often leads people to make big resolutions about how they want to improve their lives in the next 12 months, especially regarding personal fitness. Gyms and fitness centers across the globe see an influx of new visitors who will tell themselves this will be […]

The transition into a new year often leads people to make big resolutions about how they want to improve their lives in the next 12 months, especially regarding personal fitness. Gyms and fitness centers across the globe see an influx of new visitors who will tell themselves this will be the time that they commit to a regular exercise regimen before falling back into their old habits a couple of weeks later. 

If you’re looking for extra motivation to get in better shape, plenty of movies and documentaries encourage the pursuit of fitness. Here are seven films that inspire another stint on the treadmill. The order is determined by their release dates. 

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