How to achieve fitness goals in New Year 2023

Ella Castle

“This year, I’ll lose weight by going to the gym” or “My New Year’s resolution is to finish a marathon.” These are some of the fitness resolutions that we come up with almost every year. We often end up making the same fitness goals for ourselves every year. That’s because […]

New Year Health Care Savings

Ella Castle

Maddie TwomeyDecember 31, 2022 On January 1, millions of seniors will save big on their health care costs thanks to the Inflation Reduction Act. Much of the coverage has been focused on reducing premium costs and empowering Medicare to negotiate drug prices, but two other key measures were also passed: […]

Duchess Hospital marks one year anniversary, restates commitment to affordable world-class healthcare –

Ella Castle

Duchess International Hospital, Ikeja has marked its first anniversary with the Chief Executive Officer of the hospital Dr Adetokunbo Shitta-Bey, reiterating the hospital’s commitment to impacting the lives of all Nigerians through access to affordable world-class healthcare. At a well attended ceremony at the hospital’s main Auditorium on Thursday November […]

Reviewed’s 2022 Best of Year: Health and Fitness

Ella Castle

Post-COVID, the way that we work out changed: Fewer people are signing up for gym memberships to stay strong and healthy, opting instead for virtual fitness classes or home-gym solutions that deliver real results in a more convenient, affordable way. But spending less on pricey gym memberships, boutique fitness, and […]

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