8 Ways to Cut Your 2022 Taxes (If You Act Fast)

Ella Castle

fizkes / Shutterstock.com As the new year approaches, so does my favorite time of the year: tax season. Mind you, it’s not because I enjoy paying taxes, but because I enjoy trying to save other people money on their taxes through the IRS’ Volunteer Income Tax Assistance (VITA) program. The […]

How to Measure Your Heart Rate: 4 Ways and What’s Normal

Ella Castle

Your heart rate, also known as your pulse, refers to how many times your heart beats per minute. While seemingly basic, your heart rate can actually offer a phenomenal amount of insight into your overall health, cardiovascular fitness, endurance and more.  Even if you’re not a serious athlete, knowing your […]

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