The 4 most important types of exercise

Ella Castle

Strengthening, stretching, balance, and aerobic exercises will keep you active, mobile, and feeling great. Exercise is key to good health. But we tend to limit ourselves to one or two types of activity. People do what they enjoy, or what feels the most effective, so some aspects of exercise and […]

6 Types of Smart Clothing to Improve Health and Fitness

Ella Castle

From smartwatches to fitness trackers, there are plenty of examples of wearable technology on the market that can help you keep track of your physical activity and monitor your health. But have you ever heard of smart clothing? The latest trend in wearable tech is clothing designed to support your […]

hospital | Definition, History, Types, Services, & Facts

Ella Castle

Hospital, an institution that is built, staffed, and equipped for the diagnosis of disease; for the treatment, both medical and surgical, of the sick and the injured; and for their housing during this process. The modern hospital also often serves as a centre for investigation and for teaching. hospitalRiverside campus […]

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