Hospital food review includes food safety focus

Ella Castle

A review into hospital food in England following a fatal Listeria outbreak this past year includes plans to improve food safety. The work, ordered by Health and Social Care Secretary Matt Hancock in June 2019, was welcomed by the Food Standards Agency (FSA). In 2019, nine people developed listeriosis and six died after […]

Gradient Fitness Wobble Board Review

Ella Castle

If you want to strengthen your core, improve your balance, and work out from home — all in front of a good TV show — look no further than the Gradient Fitness Wobble Board ($30). I’ve had this piece of exercise equipment for the past two years, and it remains […]

Review of Chris Hemsworth’s Fitness App, Centr

Ella Castle

In the fitness world, 2020 will probably be known as the year everyone discovered working out in their living rooms. As gyms shuttered due to the pandemic and at-home exercise gear sold out across the world, there was a predictable rise in at-home bodyweight workouts. But working out is hard […]

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