Maintaining a healthy heart as you age requires exercise. But there are many ways you can incorporate more physical activity into your daily life. Photo: Getty Images. If you want to maintain a healthy heart, follow the old adage: use it or lose it. In other words, get off the […]
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How does Disha Patani maintain her fitness and perfect body? Workout tips
It is no secret that Disha Patani has a reputation for being a fitness freak. She regularly posts her workout routines on Instagram and shares a glimpse of her fit body every now and then. It is proof of the fact that she exercises frequently and owing to that, has […]