From sleep tracking to stress management, the best fitness trackers offer a range of impressive features at different price points. If you’re not sure which smartwatch is worthy of a place on your wrist, we’ve spent countless hours testing the latest models from the likes of Fitbit, Garmin and Apple […]
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Live longer by adding strength training to your workout
Editor’s Note: Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. CNN — Physical activity guidelines for older adults stress doing at least two days of strength training and 2½ hours of moderate to vigorous aerobic […]
‘Lifestyle medicine’ can help you live a better, longer life | Sponsored Content
In Latin, the word “physician” means “teacher,” and a unique form of specialty medicine known as Lifestyle Medicine is taking that meaning literally by teaching patients how to live their healthiest lives. Lifestyle Medicine is an effort to reverse an alarming trend in the U.S. that has seen patients eating […]
Coronavirus Live Updates: New Cases Climb Above 70,000
The world-wide total of confirmed coronavirus cases neared 44 million, with more than 1.16 million dead, according to data compiled by Johns Hopkins University. India: New cases climbed, a day after dipping to the lowest daily level in more than three months. On Wednesday, India reported 43,893 new cases, as […]