Artificial Intelligence in Fitness Is Upgrading Home Workouts

Ella Castle

Historically, to get the most individualized attention and assistance with your fitness regimen, you needed to turn to (and shell out for) a personal trainer. But times are a-changin’. Now, advancements in artificial intelligence (A.I.) are bringing that same sort of feedback-based personalization to the digital fitness space, making the experience of having a personal trainer more accessible than ever for those without bottomless pocketbooks or gym memberships.

Back in 2017, market research done by ReportLinker estimated that the global digital fitness industry would grow 33 percent to reach $27.4 billion by 2022, and—judging by the mega boom of

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This Smart Home Gym Is The Future Of Fitness

Ella Castle

JaxJox, which makes a smart personalized home gym that uses AI to track and improve your performance and give you a wellness score, just scored itself. The Seattle-based fit tech company announced today that it has raised $10 million to bring its JaxJox “interactive fitness studio” to market.

The company also announced an exclusive retail partnership with Best Buy, and customers can get the fitness studio installed by Best Buy’s Geek Squad.

The system consists of a 43” touchscreen TV that can display fitness classes as well as data about your performance. The screen

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Best High-End Fitness Equipment for a Luxury Home Gym (2020)

Ella Castle


Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may also receive certain auditable data for accounting purposes.

Since the coronavirus pandemic shut down gyms in March, most of us have been scrambling for new ways to exercise and stay healthy. Luckily, setting up a home gym isn’t as hard (or as space-consuming) as it once was. This is largely thanks to the best high-end fitness equipment we’ve ever had access to.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about premium, all-in-one workout

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Kansas nursing home faces severe federal penalties after deadly coronavirus outbreak

Ella Castle

But behind the walls of the facility, nursing home officials had failed to take the most basic measures to prevent the spread of the highly contagious virus after learning two residents were infected, according to a blistering report released Tuesday by the Centers for Medicare and Medicaid Services, which resulted in severe penalties.

By the time the viral firestorm had finished sweeping through the nursing home, all 63 residents were infected and at least 10 had died. Medicare moved Monday to terminate the Andbe Home from its program, cutting it off from federal dollars and imposing thousands of dollars in

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Fitness Startup Lets Trainers Work From Home

Ella Castle

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No Australian should be a hospital ‘frequent flyer’ because of lack of home support

Ella Castle

When my firstborn went straight from birth to the special care nursery, I had time to meet another mother of a premature baby. We were tired but never complained because our eyes didn’t miss the fact that in the far corner were the really sick babies clinging to life or, as forlorn faces disclosed, those who had succumbed to the vicissitudes of extreme prematurity.



a sign in front of a tree: Photograph: Paul Braven/AAP


© Provided by The Guardian
Photograph: Paul Braven/AAP



a sign in front of a tree: ‘According to one Australian study, one in seven patients has an unplanned admission to hospital within one month and one in ten10 patients returns within a day.’


© Photograph: Paul Braven/AAP
‘According to one Australian study, one in seven patients has an unplanned admission to hospital within one month and one in ten10 patients returns

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Whiten Teeth at Home or in the Dentist’s Office?

Ella Castle

You can get the shine back on your smile with a variety of teeth-whitening methods. There are pros and cons to brightening up at the dentist’s office or with an at-home kit.


At-Home Products


Whitening rinses. They’re easy to use. All you do is swirl it around in your mouth for a minute.

The whitening agent in the product is in contact with your teeth for just a short time, so your choppers get brighter gradually. Rinses can help prevent new stains after you whiten your teeth.


Whitening toothpaste. It has ingredients that remove

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Los Angeles County Department of Health Services-LAC+USC Home

Ella Castle





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