National University Health System Launches World’s First Public Hospital’s Healthy Longevity Clinic at Alexandra Hospital

Ella Castle

SINGAPORE, Sept. 1, 2023 /PRNewswire/ — The National University Health System (NUHS), NUS Yong Loo Lin School of Medicine and Alexandra Hospital (AH) have achieved a milestone by unveiling the world’s inaugural Healthy Longevity Clinic by public healthcare. Located at Singapore’s Alexandra Hospital, the clinic aims to delay biological ageing, thereby […]

Healthy diet linked to better cardiovascular fitness

Ella Castle

A heart-healthy diet that focuses on plant-based foods is closely tied to improved physical fitness, a new study finds. The study included 2,380 middle-aged people in the Framingham Heart Study, a long-term, multigenerational study that seeks to uncover the underlying causes of cardiovascular disease. All participants underwent a […]

Impact of orally administered cannabidiol (CBD) on fitness and health among healthy adult individuals

Ella Castle

In a recent study published in the Nutrients Journal, researchers evaluated the effects of oral cannabidiol (CBD) administration on the health and fitness of healthy adults. Study: Effects of Oral Cannabidiol on Health and Fitness in Healthy Adults: An 8-Week Randomized Trial. Image Credit: KimberlyBoyles/Shutterstock.com Background CBD, a non-intoxicating phytocannabinoid extracted from […]

Golf Is Healthy Exercise for Seniors, Study Confirms

Ella Castle

By Denise Mann HealthDay Reporter (HealthDay) TUESDAY, Feb. 7, 2023 (HealthDay News) — Want to stay healthy well into your golden years? Grab a bag of clubs and hit the green, new research suggests. Golfing beat walking or even Nordic walking (a full-body workout that consists of walking using specialized […]

Want to maintain a healthy heart? Then exercise.

Ella Castle

Maintaining a healthy heart as you age requires exercise. But there are many ways you can incorporate more physical activity into your daily life. Photo: Getty Images. If you want to maintain a healthy heart, follow the old adage: use it or lose it. In other words, get off the […]

Mark Cuban, 64, Lives by These Fit, Healthy Habits

Ella Castle

With a “can do” approach in life, so many aspiring goals can be accomplished. Mark Cuban didn’t start at the top. He kicked off his career as an inexperienced PC software salesperson after confidently nailing an interview (via CNBC Make It). He said on Twitter he tried to “pull out […]

Latest News, Diets, Workouts, Healthy Recipes

Ella Castle

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Elroy Mariano

Find out about diabetes and how you can manage it with lifestyle modifications and care plans. If you are a patient (or the legal representative of a patient), we’ll acquire identifiable health info from you along with your knowledge through the registration course of and within the event you request […]

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Elroy Mariano

TUT’s new promotional video titled Evaluation is the important issue to the long run” takes you on a breath-taking visible journey into the world of science, retracing the economic historic previous of Tampere and reaching for the celebrities to supply a glimpse into the way in which forward for scientific […]

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Elroy Mariano

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