CHINO HILLS, Calif., May 22, 2023 /PRNewswire/ — As Mental Health Awareness Month, May provides the opportunity to promote behavioral health concerns and reduce their stigma. Fit Body Boot Camp 30-minute Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the […]
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Don’t Spend Money to Be Fit. Here’s How to Exercise on a Budget
There’s a lot of pressure to buy things. With fitness influencers, targeted social media ads and marketing from all the biggest brands, sometimes it can feel like you must purchase the latest and greatest products to succeed. That can be pretty discouraging, especially if you can’t work it into your […]
Google Fit now serves as the hub for all your fitness data, thanks to Health Connect
Fit finally fits your fitness data in one place It feels like every time you buy a new fitness tracker or smartwatch, even if it is one of the best on the market today, they often push you to install their own companion app to get the most out of […]
Mark Cuban, 64, Lives by These Fit, Healthy Habits
With a “can do” approach in life, so many aspiring goals can be accomplished. Mark Cuban didn’t start at the top. He kicked off his career as an inexperienced PC software salesperson after confidently nailing an interview (via CNBC Make It). He said on Twitter he tried to “pull out […]
Dentist’s TikTok hack for making face masks fit better goes viral
CLOSE This is how often you should wash your cloth face mask. USA TODAY As health officials continue to urge people to wear masks in public, a dentist in Canada has shared a genius hack for making face masks fit better. Olivia Cui typically shares dental health tips and offers entertaining insight […]