Introduction Mental health disorders are among the leading causes of the global health-related burden, with substantial individual and societal costs.1 2 In 2019, one in eight people (970 million) worldwide were affected by a mental health disorder3 and almost one in two (44%) will experience a mental health disorder in […]
Anxiety
Exercise 1.5 times more effective than drugs for depression, anxiety
Share on PinterestExercising may provide more benefit as a first-line treatment for mental health conditions. Kay Nietfeld/picture alliance via Getty Images A large new analysis of meta-studies finds that exercise is more beneficial for conditions such as anxiety and depression than standard psychotherapy or medications. The new study found that […]
List of Anxiety Medications (53 Compared)
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and accompanied by physical symptoms such as sweating, trembling, voice changes, or increased blood pressure. It may also be called nervousness. Occasional anxiety concerning a stressful or uncomfortable event is normal. However, if a person feels disproportionate levels […]