Cosumnes Community Services District is kicking off the summer 2023 season with free “Fitness in the Park,” an instructor-led outdoor fitness class held at Morse Community Park every second and fourth Saturday of the month, which will run through August. Classes will take place at 8:00 AM on the basketball […]
Aims
Study aims to measure the long-term benefits of childhood fitness on heart health
More schools urged to take part in Jump Rope for Heart program to boost student fitness levels. Jump Rope for Heart: Image Credit: Heart Foundation More Australian schools are being urged to sign-up for Jump Rope for Heart in a bid to improve the physical fitness of school aged kids. […]
Could Paxlovid treat long Covid? Major new study aims to find out
Paxlovid — the only medication people can take at home to treat an active case of Covid — is now being studied as a potential treatment for those who have remained sick months or even years following infection. “There are people out there who are still suffering,” said Dr. Linda […]
Fitness Program Aims to Improve Health of Local Seniors
Every Tuesday at the Armory, over 100 local seniors gather for an hour of exercise, fitness lessons, and healthy living conversations with faculty, staff, and students from Columbia University Irving Medical Center. The Seniors AIM High program, a collaboration between The Armory Foundation and the CUIMC Office of Community […]