How to Enjoy Thanksgiving without Sacrificing your Health and Fitness Goals

Ella Castle

Photo Credit: CrossFit Midtown It’s that time of year again when we all gather around our tables with our close loved ones and share a delicious meal. No matter where you are in your health and wellness journey, we want to help you navigate the holiday in a way that […]

Photo Credit: CrossFit Midtown

It’s that time of year again when we all gather around our tables with our close loved ones and share a delicious meal. No matter where you are in your health and wellness journey, we want to help you navigate the holiday in a way that is most appropriate for you and your goals. 

This article specifically addresses the Thanksgiving holiday, but you can absolutely apply this to any other holidays and celebrations as well. 

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