How Far Should You Walk to Improve Your Health? You Won’t Like the Answer.

Ella Castle

Text size Yes, it really takes that many steps to stay in shape. Dreamstime.com Walking 10,000 steps a day is one of those mysteriously decided good things we should all do, much like drinking eight glasses of water a day. I read it comes from a Japanese marketing campaign in […]

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Long Covid costs patients an average $9,000 a year in medical expenses

The Covid-19 unit at United Memorial Medical Center in north Houston. Carolyn Cole | Los Angeles Times | Getty Images Long Covid has affected as many as 23 million Americans to date — and it’s poised to have a financial impact rivaling or exceeding that of the Great Recession. By […]

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