These 4 Pieces of High-End Fitness Equipment Are Better Than Anything at the Gym

Ella Castle

Since the coronavirus pandemic shut down gyms in March, most of us have been scrambling for new ways to exercise and stay healthy. Luckily, setting up a home gym isn’t as hard (or as space-consuming) as it once was. This is largely thanks to the best high-end fitness equipment we’ve ever had access to.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about premium, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a fitness mirror, connected stationary bike or connected treadmill. The best high-end fitness equipment also delivers access

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What Happens to Your Body When You Don’t See a Dentist for a Long Time

Ella Castle



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© Provided by Hello Giggles
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Going to the dentist tops the list of “things you’ll do eventually.” It’s right up there with changing your oil, vacuuming under the bed, and cleaning the expired spinach out of the back of your fridge. These are all things you need to do, but it’s so much easier to put them off.

So what happens if you don’t go to the dentist for a long period of time? Typically, dentists recommend getting a cleaning and an overall evaluation about twice a year to remove plaque and tartar, check for cavities, etc.,

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The Children’s Hospital focuses on improving cleaning and disinfection activities during the COVID-19 pandemic

Ella Castle

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A nurse washes her hands after disposing infectious waste at the Children’s Hospital. Credit: WHO / S Khounpaseuth

It is essential that hospitals are places that are safe for patients and their families to visit, and for health staff to work. Good infection prevention and control (IPC) is a fundamental part of this, not just during the COVID-19 pandemic but always.

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WHO staff Souvanaly Thammavong demonstrates proper cleaning of frequently touched surfaces to the hospital staff at the entrance of the Children’s Hospital.
Credit: WHO / S Khounpaseuth

Improvements of WASH and waste management activities

Even before the pandemic, WHO

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