7 Fitness Trends That are Coming to a Gym Near You

Ella Castle

It would be fair to say that the fitness industry is certainly one that attracts trends. Guys are constantly looking for the next big thing which is going to supercharge their progress – and 2018 is certainly no different.

The American College of Sports Medicine publishes an annual study, asking thousands of fitness pros their views on the big trends that are about to take over the following year. This study is arguably more reliable than others dotting around the industry, particularly as it differentiates between fads and trends (the former, which we all know, is completely short-term).

Following on from the above, we have taken a look at seven of the biggest trends defined by the survey. As you will soon see, some will have been completely expected, but there are certainly others in there which will raise a few eyebrows and perhaps suggest a different direction that the

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2020 Fitness Trends

Ella Castle

Fitness fads come and go, sometimes as quickly as the latest fashion or pop music. You may recall when fitness-based video games or vibrating dumbbells motivated people to get off their couches and into a workout. Now in 2020, a new crop of fitness fads is thriving – like goat yoga, with baby goats frolicking about while you shift into poses.

(Getty Images)

But fitness fads don’t last long, which can threaten your commitment to exercising. “The biggest problem with exercise is staying with it. If you get bored with a fad or it disappears, you might become noncompliant,” says Walter Thompson, past president of the American College of Sports Medicine and an associate dean and professor of kinesiology and health at Georgia State University.

How can you avoid the fads and keep up with popular workouts? The answer, Thompson says, is following fitness trends – forms of exercise that

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24 Hour Fitness bankruptcy: Which gyms are closing?

Ella Castle

24 Hour Fitness Worldwide Inc. sought court protection from its creditors, unable to keep up with debt payments after the COVID-19 pandemic shut down gyms nationwide.

The company will permanently close about 130 gyms, including 18 locations around the Greater Los Angeles area and Orange County.

For the record:

1:31 PM, Jun. 15, 2020An earlier version of this article included a list of gyms slated for closure that incorrectly described several as being located in Los Angeles County.

The fitness chain’s Chapter 11 petition was filed in Delaware, court papers show. Such a restructuring allows a company to keep operating while it works out a plan to pay its creditors and ease its debt load of $1.4 billion, plus lease obligations.

24 Hour lined up $250 million in so-called debtor-in-possession financing backed by its creditors to allow the company to continue operating as it starts reopening locations across the

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definition of fitness by Medical dictionary

Ella Castle

Many voluntary organisations offer the chance to try or develop sports, fitness, and outdoor activities.
Provocative as the idea of fitness landscapes is, no one knows what these topologies look like — how rugged they are, how many peaks they have.
“With funding to reach 1,000 cities and schools by 2020, our Fitness Courts, free mobile app, classes and clinics are building healthy habits for millions of people.”
Fitness testing is commonly done today for many people in conjunction with their doctors.
Dubai Business Village medical fitness centre, Knowledge Village medical fitness centre, JAFZA medical fitness centre, AXS medical fitness centre and Dubai Land Department medical fitness centre will be open from 8am to 1pm from Sunday or Thursday.
Planet Fitness is a franchisor and operator of fitness centres in the United States by number of members and locations.
This fitness centre does not just provide sessions to
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Fitness

Ella Castle



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fitness – AOL Video Search Results

Ella Castle

Yahoo!

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Fitness, Diet, Tools, Information, Health Journal

Elroy Mariano

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Fitness, Nutrition, Tools, Information, Health Magazine

Elroy Mariano

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Fitness, Nutrition, Instruments, News, Health Journal

Elroy Mariano

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Fitness, Nutrition, Tools, News, Health Journal

Elroy Mariano

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